Transform Your Life by Engaging Your Story
Our life stories deserve honor.
They shape how we see the world, how we connect with others, and how we understand ourselves. Taking the time to slow down and reflect on the narratives that define your life can bring deep healing, freedom, and beauty.
“Our Story will gain momentum and depth only to the degree that we honestly embrace both loss and fear.”
Dan B. Allender
What is Story Coaching?
Story coaching is the practice of writing a memory as a story and sharing it aloud with a trusted guide. With care and compassion, I’ll walk with you as we explore the pain, confusion, and beauty within your story. I’ll move at your pace, offering gentle curiosity and support as you reflect on the experiences that have shaped you.
What to Expect
In our sessions, you’ll be guided through your stories in a safe, compassionate space. Together, we’ll explore, heal, and empower you to move forward with clarity and confidence.
How You Might Heal
Embrace Your Story: Explore how childhood experiences have shaped who you are today and grow in self compassion
Understand Your Attachment Style: Gain self-awareness around your attachment style (how you relate to others), one of the greatest gifts you can offer yourself and those you love
Rewire Your Brain: Revisit past stories to understand they influence the present and begin to “rewire” those patterns
Heal and Move Forward: Learn to name, grieve, and release old stories and find freedom in your journey
Reach out
Do you have questions about how this all works? Not sure which package is right for you? Please reach out and let me know how I can walk alongside you during the exploratory stage.