Engage your story on a deeper level and experience more freedom to roam

We don’t revisit the past to blame or ruminate.
We look back to understand, heal, and gain freedom for the journey ahead.

Through trauma-informed story coaching, I guide individuals toward the freedom and healing they are seeking.

Feeling stuck?

Are there patterns in your life that you feel stuck in, but aren't sure how to change?

Desperate for healing?

Do you want to turn your pain into strength and create a better future?

Need self compassion?

Would you like to understand how your past has shaped who you are today?

What is possible…

Heal from Unresolved Memories
Process past experiences that still affect your relationships or well-being

Move Forward from the Past
Grieve, release, and let go of what’s keeping you stuck

Understand Your Story
Explore how your past has shaped who you are, giving you the insight to make lasting changes

Create New Freedom
Transform old stories into sources of strength and opening new possibilities for your future

My areas of coaching

My areas of coaching

General Trauma Story Work

  • General trauma informed story work for those who have experienced:

    • Sexual abuse

    • Physical abuse

    • Emotional abuse

    • Spiritual abuse

    • Sibling violence

    Engaging traumatic childhood experiences can be scary. I bring a brave and warm presence so you don’t have to revisit those places alone.

    We will go at your pace, using a narrative focused approach.

Birth & fertility loss

  • Traumatic birth experiences and fertility loss often go unprocessed. There are so many practical decisions to make following a birth or loss and it’s hard to slow down and grieve.

    If you have experienced a traumatic birth or any type of family planning or fertility loss, I am passionate about providing a safe and non judgmental space for you to process.

    Areas of care:

    • Traumatic birth experience

    • Miscarriage/birth loss

    • Infertility

    • Unwanted pregnancies/abortion

    • Fostering/adoption/attachment trauma

Adult TCKs & Missionaries

  • TCK = Third Culture Kid (army brat, second generation immigrant, missionary kid, expat kid, etc.)

    Ault TCKs carry a suitcase full of stories which often fall flat amongst family and friend groups. Having lived in the ‘in between’, it can be difficult to makes sense of identity, belonging, meaning, purpose, survivors guilt, and other confusing experiences.

    I offer trauma informed story coaching for adult TCKs and adult missionaries and expats.

Reach out

Do you have questions about how this all works? Not sure which package is right for you? Please reach out and let me know how I can walk alongside you during the exploratory stage.